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TRX Suspension Training

TRX Suspension Training customized for you

Experience why TRX is the way to go for fun workouts with great alignment and quick results . Every move is a core move and engages the whole body in integrated movements. Plus it is totally portable and perfect for travel and outdoor workouts!

A TRX Suspension Trainer is an amazing all-in-one workout system. Using gravity, leverage and one's own bodyweight, this highly portable system allows you to do many of the gym machine exercises pretty much anywhere - indoors or out. TRX offers a wide variety of possible exercises in flexibility, strength, and mobility with great results.  Advanced athletes and beginners can work side by side just by shifting their angle for level of difficulty. 
Please contact me for details


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© 2020 Joy Balsam
  • Home
  • Online Foundation Training
  • TRX Suspension Training
  • Aromatherapy
  • Aroma Attunement Sessions
  • Sound Healing
  • About
  • Testimonials
  • Contact
  • Links
  • Joy Balsam Jewelry